Today I am going to review the starter package lineavi weight loss shake natural meal replacement powder from lineavi. This shake comes with all you need to get started : )
This shake is a natural Protein-based shake based on Soy Protein, Whey Protein, Rice Protein and Pea Protein making it great for people that are both lactose-free and gluten-free and it contains all essential vitamins, minerals. The shaker is small compared to other shakers I have had, but I like the size, inside there is a mesh lid that allows the powder to mix quickly with the liquid, and I did find that it blended easily and doesn’t leak.
I found the flavor to be a cross between porridge, Farley’s rusks and Horlicks which was really nice, I had mine first thing in the morning and one in the afternoon, I did find that the one at breakfast time did keep me full till the lunch time shake as I didn’t find myself going for the biscuits when I made a cup of tea, but that did take a couple of days to kick in, but I think that is more habit then cravings.
You will need to: Mix 5 scoops of the powder with 200 ml of cold water, you can use low fat or semi skimmed milk instead of water, but you must calculate that into the cals, a shake made up of 5 scoops and water is 206 cals per portion.
* Keeps you full
* Contains all essential vitamins & minerals
* Nice taste
* Keeps your insulin levels low
* Helps to strengthen your immune system
If you are new to diet protein shakes, then this starter pack contains everything you need and is perfect for beginners as well as those just wanting to lose weight for a special occasion or just to feel good within themselves. The starter package comes with a shaker and a can of 500g powder that allows you to prepare ten meals.